I did not want to work out yesterday...I was being all mopey on the weight loss (or lack of) thing and it was cloudy going to rain..I just wanted to pop some popcorn(major slider) and watch a movie...but as I was sitting there suppressing the guilt...because I did feel guilty and hubby and johnny asked me when I was going to leave I told hubby I was tired and didn't want to. He didn't say anything except he was tired too. Then I decided to text MandaPanda...because I was hoping she would say --- go ahead you could use a rest. BUT NO she told me I was discouraged....GO TO GYM. She was right. Then she said "but its days like this that will make you feel extra proud that you did it" Again---dang her for being right. So I thought...well I will go change..which I did and drug myself to the gym. Once I got going...I felt good...those running endorphins kicked in and I left feeling PROUD of myself. It was one of my toughest days in months to get me to the gym. I sent her a pic when I was done just to prove I went---now I don't post sweaty pics...but I am proud of this sweat.
So its another day and I am hoping to make good choices again today.
I am especially proud of my booblet roomie Sophie who was highest loser this week in the BOOBS challenge at 4.2lbs WAY TO GO! She has been struggling with issues that make it painful for her to exercise yet she pulled an amazing number!