So I missed my Friday post.....took the day off of work and turned out to have a great day.
I worked out in the AM on Friday and Saturday in order to get my exercise in for the day and I forgot how much I enjoy working out in the morning...more energy...done with it....only 1 shower for the day. I ran my butt off and had the best times because I was energized.
We had family in from out of town Fri-Sun...I was amazed how tight I got..totally must have been stressed. Sunday, I opened back up so I really do know it was stress.
Met some fellow bloggers on Sunday and we chatted for over 2 hours...I think the waitress wanted to throw us out. We literally gabbed, giggled and told stories it was WONDERFUL. If you haven't already seen the pics I will show below
Me, MandaPanda, Elizabeth
We had a blast. Amy brought some things for us to try --granola bars---her Kale chips and even had some Whey Protein...that was such a tiny purse carrying all those items!
I then had to call a halt so that I could rush home to work out and shower before another dinner party I had at 5:30pm
But I got my exercise in all week 7 days of cardio and heartrate at almost 80% of max so I did peak at the scale(whore that I am) and saw a significant loss...so I am jacked to weigh in on Wednesday this week!