Weight Tracker

Tuesday, January 31, 2012

February Challenge

So my nutrionist has a challenge for us all that I decided to take on.
It involves us emailing him everyday with what we did for exercise and for how long.  That is going to be a lot of emails a day...
  • 1 hour of exercise 6 days a week
  • lose 5% of bodyweight this month
  • keep calories around 1000 per day
Exercising 6 days a week for an hour is going to be difficult but he didn't say it had to be all at once.  I like these monthly challenges they are fun and mix things up...they also make you think.  So if any of you are up to it....we start tomorrow!

3 comments:

Rachel said...

That sounds like a great challenge!! xxx

mdlapband said...

Jenn! Get on Myfitnesspal and we can do it together! I like it because you can see your cals burned. Makes it worth more! My username is dsanborn33 - andrea is on there as well

LoriBang said...

I use myfitnesspal.com too. I like it because I can plug in my own recipes and they tell me how many calories and protein there is! I can still have my meatloaf that the kids like! Just not a huge piece anymore. Your challenge sounds good. I would have a hard time with following through on the excerise, but I'm getting better! You can do this. One day closer to your surgery!