So I am tempted to name my band because boy is it fickle. Saturday I woke up tighter than a nun on valentines day! I couldn't eat and could barely get my shakes down...I may have consumed only 500 calories...I was a little scared that I may need an unfill and all day I was trying to figure out why. I get the depo shot so I have really no idea when my period is...it used to be the beginning of the month so I am thinking that is what it may be. Sunday woke up and I had no problem, was able to have coffee and shake in am and small lunch and dinner...today I am pretty tight again. I had a hard time with coffee and shake this morning. You would think the weight would be dropping but i have been hanging steady since last wednesday and its not like I am eating much. I was thinking it may be protein I was averaging around 60g so I am now trying for 80g and I broke down and got the premier shakes at costco(I prefer to make them myself)..all my wls friends say they are the best and I need shakes on the go when I don't have time to make them
I did get a cute lunch box...almost got a bento box but I need to order it because I am having a hard time finding them at the stores. I got this cute one at bed bath and beyond. It seems big here but its not, there is enough room for my icepack and 2 premier shakes a few crackers and hummus. (I store at my desk...hate the community fridge it just stinks)
and here is my view from my desk...I am afraid of heights...In fact I don't look down ---out window often
I seem to be eating around 800-1000 calories a day on non tight days...can't really eat much more than that. We will see when I weigh in tomorrow and Wednesday...those seem to be the days I weigh the least. I am really needing to evaluate my diet because I have read in others blogs that 1200 calories is the weight loss goal but I am not sure I can get there!