Well let me start off with -- Boy I am glad I ran yesterday...it felt good to get my exercise in...but it was hard. I ran from 9 to 9:44, yep it took me 44 minutes to run the 5k turkey trot..sure wish I would have ran it quicker but WTH. I then went home and cooked a turkey dinner..my back was killing me by the time we sat down to eat at 1:00pm but I must say and so did everyone else..it was the best meal eveh! I had a spoon of mashed potatoes, spoon of stuffing and spoon of green bean casserole a couple bites of turkey and a small slice of pumpking a small slice of apple pie --- oh boy that was great! and I did have a few leftovers for dinner but no pie later(I think I had enough of that earlier)
I did get up this morning and weigh myself and Yippee!!! still 199...I don't think I will ever get tired of seeing the scale numbers in the 100's
Watched some great football last night and looking forawrd to the ASU Uof A game today. Its always a big rivalry here in Arizona...go ASU!!!! We are all wearing our gear today!
Hope you all had a great day..I am working today so I better get back at it!
Here is a parting pic of me, Johnny and my friends daughter katelyn...btw..johnny ran the 1/4 mile kids dash, I was so proud of him, He kicked butt....literally ran his heart out..and then told me he doesn't EVER want to do that again..lol! but later he loved all the attention he got for doing it!