Last Week 189
This Week 196
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Total +7lbs
Total crap balls is all I have to say. I hated to even post it but it is what it is. I have been bad. With 1cc gone I can eat pretty much anything and with my dad here there was lots of food, going out, cookie exchanges, lunches etc..all situated around food. Tis the Christmas spirit. Holy shit balls I need to regroup and get back in the game.
I quit posting in myfitnesspal...should have been my first clue.
I quit going to the gym...should have been my second clue.
I need to get back to doing what I do that works. So today I am back and plan on working it! I did schedule my fill to start to get me back to what I was. But can't get in until January 8th..so its just going to take more me but I plan on doing the steps.
9 comments:
You got this, girl! Don't sweat it. (Or, rather, get yourself to the gym and DO sweat it!) LOL
I just had a 5.2 pound game - it seems to be going around.....urgh.
hey, it happens. you've had several awesome months of weight loss ... don't forget that, girl :)
I'm with Anna...sweat it in the good way! :)
That must have been terribly disappointing after the excitement of breaking 190! Still, you know what to do, and when to do it: now. With any luck, it will be a little blip in your steady downward trend!
don't you worry your pretty little head about that pesky gain.. you know exactly what to do to get back on track and you will!!!
xo
Breathe...you have a good plan. Look forward and remember this is a long road. I know you will be right back on track!
Onward!!!!!!
It's easy to do. Especially with the holidays. It seems impossible to gain 5 pounds a week but it really doesn't take much.
The good news is, you are very disciplined and I know you won't let this setback derail you.
And let's remember to drink lots of water during times like this. We need to flush that shit out of us! lol
Sandra
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