Was over at Chris's blog and she brought up a good point which got me thinking. Everyone tells me how the band is just a tool and you have to work it to be successful...this scares me.
I have tried to set it up so that I am successful. I attend my support groups, I try to exercise, I log my food and I follow the band rules....will I succeed? I don't know.
Its hard to even celebrate the weight loss I have had because I am not 100% sure I can keep it off. I have been able to lose weight before in the past...that is not the problem...keeping it off is.
So I wonder at what weight loss will I realize that I know how to do this? Crazy.
I should celebrate the weight I have lost now but I don't and I think well maybe in a year if I am still down I will realize that I can do this because I have never kept my weight down for a whole year..it usually starts to creep back up after awhile.
I have lost 100lbs multiple times and done so in a short period of time but then it starts to creep back on...why can't I truly believe in the band and me. I am so darn scared that It won't work for me, or it will need to be removed or something will sabotage my success. Its probably all a mechanism so that I don't get disappointed....