Weigh In Last week 196
Weigh In This week 189
Total loss 7lbs
Woot woot. I can tell this fill is doing me well! No lies though...this fill is tight and keeps me in check with chewing well and small bites...but its doable.
Do I feel hungry? No. For 4 hours or longer. I struggle to get in 3 meals...seems more like 2 and a snack.
Calories are around 800-900 a day..which is my zone for weightloss. FYI-I am tight in the am and loosen up as the day goes on. I eat my biggest meal around afternoon.
Not much going on. Today I take Johnny to the Dentist....in Darth Vader talk..dun dun da dunnnnnn. I don't know a sole who likes dentist visits. Which is why I haven't told Johnny. And I won't until 10 minutes before the appointment.
Been hard to get motivated here at work. I just want to go on vacation for a week or so(nothing big....)
I have found a new water drop I like its dasani pineapple coconut..reminds me of an umbrella drink on the beach