Called my doctor office and he got me in for my EGD on Friday-that was super quick. I am getting unfilled on Wednesday...scared to death about Thursday and Wednesday with no fill but its only 2 days..how much damage can I do in 2 days...I am already thinking about eating a turkey sandwhich from subway(ok dreaming about it) and then I get a fill on Saturday..I am sure its just to add some of my fill back not the whole 4.3oz but even if its 3 its better than being wide open all memorial day weekend...hopefully I will be back to full in 2 weeks after that.
I made a therapy appointment on Monday..figured I needed to talk to someone because I have so many emotions right now and it all is so confusing.
Yesterday I got in 2 protein shakes along with chili for lunch...I know not much but I also got in 64oz of water...that is more than I have eaten in a long time. Today I am planning those same shakes and a small lunch again. I am just glad I am able to get some real food in there...I have been so nauseous and sick to my stomach that the thought of food just upset me. So I am assuming my stress level is coming down.
I am going shopping today for some workout gear..yes, I am going to start running again..and I am actually pretty excited about it. With Johnny in summer camp I have time to work out before I pick him up..it was what I did last year...so I am pretty pumped for it to start. I have been walking and getting in 10000 - 15000 steps a day but I was not doing cardio..and I actually plan to only do 30 min cardio and 30 min at the weights..yes adding some weights in order to try to firm up what I got. So first step..get some cute clothes to wear-lol! I am excited to shop..in a real store..not a thrift store...I just can't do used spandex! I may even get new tennis shoes....I have saved up quite a bit so I can get 3 new outfits and maybe some new tennis shoes...so EXCITED!
11 comments:
Turkey sandwich! Yumm-o!
:) New workout clothes are a must!
Yay for new workout clothes!
New workout clothes are the best. I just got new running skirts and I am feeling fancy! :)
I think new workout clothes make a huge difference!!
Hey - do you need a ride to and fro on Friday? I can take some time off if so?? GLAD to do it!! :)
Good call on the therapy... we all need a safe place to process all the crazy emotions. I *love* buying new workout clothes (maybe even more than buying real clothes) even though I've been slacking on the working out!
Exercise + therapy should be a good combination for helping yourself cope with all the changes and stress. I hope you find some cool new clothes!
I can't imagine eating subway bread! Yum! I agree new clothes are always the best start to something new! Have fun!!!
Oh, I just did that recently and got some new workout gear and it was money well spent! Good luck with the unfill/fill you will have to keep us posted...
New clothes are the best!!!!
Have fun with the new workout gear...it really helps you feel good in the gym/out running! You deserve it!
I love getting new workout clothes! I look forward to working out, just to wear the new stuff :)
Post a Comment